Have you recently experienced losing a loved one or had a major life change and feel like you are going crazy or losing control? Life happens and a lot can happen in life. Grief is one of the hard things that happens in life. It can bring about anxiety, depression, and stress. Big life events and life change can also bring up difficult emotions such as anger, hurt, anxiety, loneliness, and sadness. It can be difficult to cope with these emotions. If not dealt with in a healthy manner, then they will cause problems later in life. The feelings that come from these emotions sometimes leave you feeling drained and unsure about yourself, your decisions, and where you are going in life.

Helping you to be sure of yourself and navigate those difficult times in life is what I want to help you do. While it will not be an easy process or a straight and narrow path, there will be healing and a boost in your self-confidence and self-esteem. You’ll be more prepared for when those big moments happen again in life.

It can be scary to take that first step and reach out; however, that is the first step of you gaining control again. I am happy to do a free consultation with you to help ease you into the process of taking back control of your life. Call or email me today! All sessions are done tele-health. I hope to hear from you soon!

Jodie is licensed to see clients in Alabama (license number 4189C) and South Carolina (telehealth registration number 811, Social Work Telehealth Registration Listing)